Track what you drank, follow hydration reminders, and see an educational countdown estimate. General wellness guidance only — not medical advice or a sobriety test.
HungRecover estimates a timeline from what you logged using common alcohol-metabolism assumptions. Use it for awareness only, not safety or medical decisions.
Clear reminders for safer decisions. Never use the app to decide whether it is safe to drive.
HungRecover reminds you it is not an emergency service. If symptoms are severe or urgent, contact emergency services immediately.
Use a rideshare, taxi, designated driver, or a trusted person outside the app whenever alcohol is involved.
The app includes SAMHSA's free, confidential national helpline: 1-800-662-HELP (4357). In an emergency, call 911.
Built around adult safety, hydration reminders, and general wellness guidance for the morning after.
Educational countdown estimate with animated 120px progress ring. Color transitions from red to amber to green as time passes, with reminders that estimates are not medical or legal guidance.
Clear reminders explain that estimates are not medical or legal guidance and must not be used to decide whether to drive.
Log drinks and get suggested hydration reminders. One-tap quick log for water, coffee, and electrolytes with instant feedback.
Visual 5-phase estimate from peak window to later check-in. See the current estimate phase with a glowing indicator and estimated time remaining.
Animated 0-100 progress ring for wellness check-ins across hydration, time, symptoms, and breathing exercises.
Breathing exercise with animated visual guide and haptic cues. Helps you relax and feel more at ease.
Tap your current symptoms — headache, nausea, fatigue, anxiety, dehydration, brain fog — and review general wellness tips.
Scrollable carousel of 10 general self-care tips, from potassium-rich foods to staying hydrated.
Quick-log beers, cocktails, wine, and shots. Tracks alcohol units so your countdown estimate can be calculated from what you entered.
General self-care steps you can choose from after drinking. Update your optional check-ins as your notes change.
5 wellness steps with progress tracking. Water, food, fresh air, light movement, and rest — check them off as reminders.
Earn achievements for milestones — First Check-In, Hydration Hero, 7-Day Streak, Steady Progress, Breathing Practice. Gentle motivation for safer check-in habits.
Save your go-to drinks. One tap to log your usual order. Less friction means better tracking.
Track how much you save on nights you skip alcohol. Set simple milestones and see the habit in dollars, not just days.
Check In Together — A future local export idea for sharing only the high-level summaries you choose.
Pause and Reset — Take a short wellness break when you need a moment. Not treatment or medical advice.
Tap to add what you're drinking. Beer, wine, cocktails — takes two seconds.
HungRecover offers optional self-care steps and a morning-after checklist.
The countdown estimate shows a rough window. Get notified to check in later while keeping the estimate-limit reminders in mind.
HungRecover is a general wellness tool. It is not a medical device and does not diagnose, treat, or determine legal sobriety.
Any BAC or timeline estimate is educational only and depends on what you enter.
Use a rideshare, taxi, designated driver, or a trusted person outside the app when alcohol is involved.
For severe symptoms or medical concerns, contact emergency services or a qualified clinician.
Core drink logs and optional check-ins are designed to stay on your device.
Plan a rideshare, taxi, designated driver, or trusted person outside the app when alcohol is involved.
The first iOS launch is in pre-release. For TestFlight help or launch updates, email support@hungrecover.com.
Guidance is framed as general wellness support, with clear reminders that estimates are not medical or legal advice.
Drink logs and optional check-ins stay on your device, and no account is required for the core tracker.
Core features are planned for a free-first iOS launch, including hydration tracking and drink logging.
Track how much you save by not drinking. Hit milestones from dinner out to dream vacation.
Every day you don't drink, HungRecover calculates exactly how much you've saved based on your past spending. Watch the number grow in real time.
Set savings goals — a nice dinner, a weekend trip, or a dream vacation. Hit each milestone and unlock a celebration badge.
See your savings by week and month. The chart makes it undeniable: not drinking is literally paying you.
A future local export idea for sharing only the summary you choose with a trusted person.
When you need a moment, take a short interactive pause. It is general wellness support, not treatment or medical advice.
The iOS app is not live yet. HungRecover is in pre-release for adults 21+; the App Store rating is 18+. For TestFlight help or launch updates, email support@hungrecover.com.
Launch updates only. The app is not medical advice, not a medical device, not a legal sobriety test, and never proof that it is safe to drive.